![]() "Those are indicators that perhaps there is space for boundaries in this situation," she explains. Nedra Glover Tawwab Set Boundaries, Find Peace: A Guide to Reclaiming Yourself Kindle Edition by Nedra Glover Tawwab (Author) Format: Kindle Edition 8,076 ratings See all formats and editions Kindle 12.99 Read with Our Free App Audiobook 0. Ignoring or compromising on your boundaries - like allowing yourself to be talked into activities you don't want to do - can lead to frustration, resentment, discomfort or passive-aggressive behavior, says Tawwab.Īnxiety can also be an alarm bell for a breached boundary - like if you're feeling worked up ahead of interacting with a specific person or stressed in anticipation of declining a request. "It's based on who I am." Look for signs you might need a boundary "A boundary for you might not be a boundary for me because it is unique," says Tawwab. īoundaries can look a lot of different ways depending on who makes them. "A boundary is something that keeps you safe and comfortable in your relationships," says Nedra Glover Tawwab, a licensed therapist and author of Set Boundaries, Find Peace. It might be time to take a look at your boundaries. ![]() ![]() Do you ever feel put out by too many social events? Fed up by all the work requests you feel pressure to say yes to? Bothered by small asks that make you feel big mad? ![]()
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